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Not So Sweet: California State Health Campaign Highlights Dangers of Sugary Drinks

The California Department of Public Health (CDPH) and CalFresh Healthy Living, the state’s nutrition assistance program, recently launched a health campaign to illuminate the risks of drinking sugar-sweetened beverages and the health benefits of hydrating with water. The “Not So Sweet Side” initiative encourages families to make informed decisions about the drinks they choose and to be aware of the sugar content present in them.

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iStock Photo
iStock Photo

By Edward Henderson, California Black Media

The California Department of Public Health (CDPH) and CalFresh Healthy Living, the state’s nutrition assistance program, recently launched a health campaign to illuminate the risks of drinking sugar-sweetened beverages and the health benefits of hydrating with water.

The “Not So Sweet Side” initiative encourages families to make informed decisions about the drinks they choose and to be aware of the sugar content present in them.

According to the campaign, consuming too much sugar has been associated with an increase in chronic conditions and diseases such as type 2 diabetes, heart disease and tooth decay. African Americans face a higher risk of developing diabetes mellitus, heart disease and tooth decay.

Dr. Redieat Assefa is a pediatrician at Riverside University Health Systems. She spoke at a webinar hosted by California Black Media introducing the campaign to ethnic media publishers across California.

Assefa underscored the importance of reading labels on sugary drinks you may consume and how to identify drinks that contain too much.

“When reading a nutrition label, there are a few key components that I would like us to consider. The first thing is the serving size of your sugary drinks. Is it one can? Is it one bottle? Then you go down to your total carbohydrates, which can be broken down to your fibers and sugary, added sugars or non-added sugars.”

To simplify the process, compare the grams of sugar in a box of Apple Juice with preservatives that could be around 40 grams of sugar and that of natural juice which averages around 6 grams.

Assefa also added that research indicates that African American women who drink one to two sugary beverages daily have an increased risk of type 2 diabetes. Sugary drinks can lead to high blood pressure, hype, and hypertension, contributing to a greater risk of heart disease among African American young adult men who, on average, consume sugary beverages at a higher level than other groups.

Assefa pointed out that there are about 10 teaspoons of sugar in a single can of soda.

Dr. Maxmillian Chambers, a dental professional and public health advocate, also spoke on the panel promoting the campaign highlighting the impact sugary drinks can have on dental health.

“As we continue this dialogue, it’s crucial to turn our focus to oral health, a key component of our overall well-being that doesn’t often receive the attention it deserves. Sugary drinks are a significant contributor to tooth decay. Research shows that drinking more than two eight-ounce servings of sugary beverages per week can drastically increase the risk of cavities. And for our youth, particularly those aged 9 to 18, sugary drinks are primary sources of added sugar in their diets.”

Lakeysha Sowunmi, a mom and public health advocate who has worked to influence state policy and mobilize communities, including churches, around health issues, said, “I work with families on a budget, for example, and help them understand CalFresh and the resources that are available. We talk about portion control. We talk about feeding big families.”

The CalFresh Healthy Living Program is led by CDPH’s Nutrition and Physical Activity Branch. To explore recipes, resources, and tips for making healthier beverage choices, visit http://uncoverhealthyhabits.com/

Activism

Oakland Post: Week of November 13 – 19, 2024

The printed Weekly Edition of the Oakland Post: Week of November 13 – 19, 2024

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Oakland Post: Week of November 6 – 12, 2024

The printed Weekly Edition of the Oakland Post: Week of November 6 – 12, 2024

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Black History

California Leaders Pay Tribute to Quincy Jones

On Nov. 4, the celebrated life of music producer Quincy Delight Jones came to an end at his home in Bel Air. The cause of death has not been disclosed. Jones leaves behind a rich legacy of music and achievements that spans 70 plus years. His impact on multiple genres of music as well as his contributions to art and education will have a lasting impact.

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Quincy Jones. UCLA Digital Library.
Quincy Jones. UCLA Digital Library.

By Reginald S. Webb Jr.

California Black Media

On Nov. 4, the celebrated life of music producer Quincy Delight Jones came to an end at his home in Bel Air.

The cause of death has not been disclosed.

Jones leaves behind a rich legacy of music and achievements that spans 70 plus years. His impact on multiple genres of music as well as his contributions to art and education will have a lasting impact.

“Quincy Jones brought the world endless joy with his optimistic spirit and colossal imagination. Not a day goes by without hearing a masterpiece that Quincy produced or hearing about the good he created with his generous heart,” said Gov. Gavin Newsom. “Jen and I — and all of California — mourn the loss of this great humanitarian and artist.”

Jones was born on March 14, 1933, in Chicago. By 10 years old, Jones’s family relocated to Bremerton, Washington where he met his first formal music mentor, Robert Blackwell, a well-known arranger, bandleader, song writer, and producer. He was a vital part of Quincy’s growth as a musician.

In 1951, Jones earned a scholarship to study music at Seattle University. After a semester there, he transferred to Berklee College of Music in Boston. His stay at this college was short-lived because he left to tour with the jazz percussionist and bandleader Lionel Hampton.

“I’m deeply saddened to learn of Quincy Jones’ passing. His talent and resilience led him to not only break barriers but become one of the most successful producers of all time, touching countless lives through music,” said Congresswoman Sydney Kamlager (D-CA-37).  “We’ll miss my fellow Chicagoan-turned-Angeleno.”

Los Angeles Mayor Karen Bass said Jones “broke barriers in an industry that had long worked to exclude artists that looked like him.”

“Quincy Jones brought laughter, celebration, happiness and joy into the homes of millions. As a musician, composer, producer, and arranger, he changed our culture, and he changed our world,” added Bass.

Film scoring led to another trailblazing moment for Quincy Jones. He became the first African American to be nominated for an Academy Award for best original film score in 1967 for In Cold Blood. The same year he was also nominated for best original song for, The Eyes of Love, from a film titled Banning.

“He was unmatched in the creativity of his many productions. I will never forget how he worked with me to present Nelson Mandela, where 90 thousand people showed up at the Los Angeles Coliseum following his release from prison in South Africa. Quincy Jones will never be forgotten,” remembers Congresswoman Maxine Waters (D-CA-43).

Over his career, Jones received 80 Grammy nominations and won 28 of them. He released 16 studio jazz albums, 24 soundtracks albums, three live albums, and four compilation albums.

1n 2011, President Barack Obama honored Jones with the National Medal of Arts.

Jones is survived by his seven children and six grandchildren.

“Jones has provided a soundtrack to the best moments of so many lives – and to the deepest movements of change in this country. Our city is forever bettered by his gifts. We celebrate his life, and we mourn this loss,” Bass paid tribute to Jones.

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