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COLUMN: How to Maximize the Next 6 Months and Achieve Your Goals

Imagine it being July and you’re completely satisfied with the way your year has gone. Now, imagine it being July and you aren’t. Two things can be true. You can navigate in the same manner or you can find a new approach. If it’s not broken don’t fix it, but if it is then give […]
The post COLUMN: How to Maximize the Next 6 Months and Achieve Your Goals first appeared on BlackPressUSA.

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Imagine it being July and you’re completely satisfied with the way your year has gone. Now, imagine it being July and you aren’t.

Two things can be true. You can navigate in the same manner or you can find a new approach. If it’s not broken don’t fix it, but if it is then give it the maintenance that it deserves.

The next six months have the potential to completely change the trajectory of your life. Why wouldn’t you want to test that out?

Making Your Goals Real

There are tons of ways to lock in and regain focus. Making a list of what you’d like to accomplish could be a helpful way of setting your goals instead of just imagining them.

In fact, New York Times bestselling author and leadership training guru Mark Murphy advises that you should write out your goals as vividly as possible.

Why?

“Vividly describing your goals in written form is strongly associated with goal success,” Murphy wrote in this Forbes article.

A friend of mine turned my list into a creative wallpaper in January, and seeing it every time I look at my phone keeps me motivated. I told him that I wanted to release an audiobook by the end of the year and being reminded of that everyday was a contributing push. I ended up releasing it in February!

I also have “joy” on that list. I’ve found that there is so much power in being intentional about how you want to feel just as much as there is in what you’d like to achieve.

Taking a real look at your availability and dedicating purposeful time to your free moments could also propel you into accomplishing those your next accomplished goals.

Why a Healthy Lifestyle Helps in Accomplishing Goals

The power of a healthy lifestyle is an additional game changer. I believe that when your health is a priority, your goals become your friends. I get some of the coolest ideas when I make time to take a walk or visit the gym.

For example…One of the most critical aspects of achieving a healthy lifestyle is to improve your nutritional intake. Research suggests that eating vegetables, whole fruit, and whole grains can boost your mood and overall well being.

When you are feeling healthy, you are in an optimal space to pursue those goals.

Plus, when you’re healthier, you’re better able to focus.

When things are chaotic, it’s pretty hard to focus. Where there is order, there are more favorable results. Strive for the highest version of everything you desire for yourself.

Be Mindful of How You Feel

Keep in mind the way you feel when you don’t give things your all. Mediocre attempts will only result in half of a dream being fulfilled. Let’s be honest. Nobody wants that. Seeing it in your mind is one thing, but living it in real life is an entirely different experience.

I don’t believe our dreams are a tease. I believe they are a suggestion for the lives we should be living. The hardest dream to have is the one you deem impossible. However, this is more than likely the dream that could change everything for you. Don’t be intimidated by the work it would take to figure it out. Everyone can do what’s easy, no one should do what’s yours.

For the Rest of 2023: It’s Goal Time

It’s important to take a real look at how motivated you feel as well as what motivates you. If you aren’t constantly being inspired, striving for greatness won’t be on your list of things to do.

What we digest is what will come out and what we do is what we’ll see. We have to be intentional with what we feed our minds as well as how we manage our time. Tomorrow isn’t promised so don’t give today the short end of the stick.

Ultimately, you deserve the life you desire. Understand that you can change your circumstance at any point. Never make it a habit to settle. Only make it a habit to grow. With six months left of 2023, this still has the potential to be one of your best years thus far. Cheers to you becoming the you that you believe in.

The post COLUMN: How to Maximize the Next 6 Months and Achieve Your Goals appeared first on Chicago Defender.

The post COLUMN: How to Maximize the Next 6 Months and Achieve Your Goals first appeared on BlackPressUSA.

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Remembering George Floyd

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OP-ED: Oregon Bill Threatens the Future of Black Owned Newspapers and Community Journalism

BLACKPRESSUSA NEWSWIRE — Nearly half of Oregon’s media outlets are now owned by national conglomerates with no lasting investment in local communities. According to an OPB analysis, Oregon has lost more than 90 news jobs (and counting) in the past five years. These were reporters, editors and photographers covering school boards, investigating corruption and telling community stories, until their jobs were cut by out-of-state corporations.

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By Dr. Benjamin F. Chavis, Jr.
President and CEO, National Newspaper Publishers Association

For decades, The Skanner newspaper in Portland, the Portland Observer, and the Portland Medium have served Portland, Oregon’s Black community and others with a vital purpose: to inform, uplift and empower. But legislation now moving through the Oregon Legislature threatens these community news institutions—and others like them.

As President and CEO of the National Newspaper Publishers Association (NNPA), which represents more than 255 Black-owned media outlets across the United States—including historic publications like The Skanner, Portland Observer, and the Portland Medium—l believe that some Oregon lawmakers would do more harm than good for local journalism and community-owned publications they are hoping to protect.

Oregon Senate Bill 686 would require large digital platforms such as Google and Meta to pay for linking to news content. The goal is to bring desperately needed support to local newsrooms. However, the approach, while well-intentioned, puts smaller, community-based publications at a future severe financial risk.

We need to ask – will these payments paid by tech companies benefit the journalists and outlets that need them most? Nearly half of Oregon’s media outlets are now owned by national conglomerates with no lasting investment in local communities. According to an OPB analysis, Oregon has lost more than 90 news jobs (and counting) in the past five years. These were reporters, editors, and photographers covering school boards, investigating corruption, and telling community stories, until their jobs were cut by out-of-state corporations.

Legislation that sends money to these national conglomerate owners—without the right safeguards to protect independent and community-based outlets—rewards the forces that caused this inequitable crisis in the first place. A just and inclusive policy must guarantee that support flows to the front lines of local journalism and not to the boardrooms of large national media corporations.

The Black Press exists to fill in the gaps left by larger newsrooms. Our reporters are trusted messengers. Our outlets serve as forums for civic engagement, accountability and cultural pride. We also increasingly rely on our digital platforms to reach our audiences, especially younger generations—where they are.

We are fervently asking Oregon lawmakers to take a step back and engage in meaningful dialogue with those most affected: community publishers, small and independent outlets and the readers we serve. The Skanner, The Portland Observer, and The Portland Medium do not have national corporate parents or large investors. And they, like many smaller, community-trusted outlets, rely on traffic from search engines and social media to boost advertising revenue, drive subscriptions, and raise awareness.

Let’s work together to build a better future for Black-owned newspapers and community journalism that is fair, local,l and representative of all Oregonians.

Dr. Benjamin F. Chavis Jr., President & CEO, National Newspaper Publishers Association

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Hate and Chaos Rise in Trump’s America

BLACKPRESSUSA NEWSWIRE — Tactics ranged from local policy manipulation to threats of violence. The SPLC documented bomb threats at 60 polling places in Georgia, traced to Russian email domains.

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By Stacy M. Brown
Black Press USA Senior National Correspondent

The Southern Poverty Law Center has identified 1,371 hate and antigovernment extremist groups operating across the United States in 2024. In its latest Year in Hate & Extremism report, the SPLC reveals how these groups are embedding themselves in politics and policymaking while targeting marginalized communities through intimidation, disinformation, and violence. “Extremists at all levels of government are using cruelty, chaos, and constant attacks on communities and our democracy to make us feel powerless,” said SPLC President Margaret Huang. The report outlines how hard-right groups aggressively targeted diversity, equity, and inclusion (DEI) initiatives throughout 2024. Figures on the far right falsely framed DEI as a threat to white Americans, with some branding it a form of “white genocide.” After the collapse of Baltimore’s Francis Scott Key Bridge, a former Utah legislator blamed the incident on DEI, posting “DEI = DIE.”

Tactics ranged from local policy manipulation to threats of violence. The SPLC documented bomb threats at 60 polling places in Georgia, traced to Russian email domains. Similar threats hit Jewish institutions and Planet Fitness locations after far-right social media accounts attacked them for trans-inclusive policies. Telegram, which SPLC describes as a hub for hate groups, helped extremists cross-recruit between neo-Nazi, QAnon, and white nationalist spaces. The platform’s lax moderation allowed groups like the Terrorgram Collective—designated terrorists by the U.S. State Department—to thrive. Militia movements were also reorganized, with 50 groups documented in 2024. Many, calling themselves “minutemen,” trained in paramilitary tactics while lobbying local governments for official recognition. These groups shared personnel and ideology with white nationalist organizations.

The manosphere continued to radicalize boys and young men. The Fresh & Fit podcast, now listed as a hate group, promoted misogyny while mocking and attacking Black women. Manosphere influencers used social media algorithms to drive youth toward male-supremacy content. Turning Point USA played a key role in pushing white nationalist rhetoric into mainstream politics. Its leader Charlie Kirk claimed native-born Americans are being replaced by immigrants, while the group advised on Project 2025 and organized Trump campaign events. “We know that these groups build their power by threatening violence, capturing political parties and government, and infesting the mainstream discourse with conspiracy theories,” said Rachel Carroll Rivas, interim director of the SPLC’s Intelligence Project. “By exposing the players, tactics, and code words of the hard right, we hope to dismantle their mythology and inspire people to fight back.”

Click here for the full report or visit http://www.splcenter.org/resources/guides/year-hate-extremism-2024.

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