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The Long and Winding Road to Mental Health Care for Your...

For several months last spring and summer, my teen daughter, Caroline, experienced near-daily bouts of depression and debilitating panic attacks. During those episodes, she...

Tips for Summertime Mind, Body, and Spirit Wellness

Grand Rising Children of My Ancestors: As the gray rainy days of winter make way for the warm sunny days of summer, it is an...

Free Workshop on Mental Illness and Substance Abuse for Families

When family members face mental illness and or substance abuse in a loved one they are forced to learn things that are not taught...

Cultural Competency in Mental Health Treatment—Making Recovery Possible

While interviewing Jay-Z, Van Jones famously remarked, “As scared as Black folks are of the cops, we’re even more scared of therapists.” As a...

Self-Love: The Greatest Love of All

February is a powerful month in the African-American psyche. It is Black History Month, and it includes Valentine’s Day. This is a time when...
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