NNPA NEWSWIRE — Now is a great time to take an inventory of all your subscriptions and cancel the ones you haven’t used enough in 2022....
NNPA NEWSWIRE — “Xfinity is making thousands of hours of educational programming and resources available to our customers through Xfinity on Demand as we know how...
OAKLAND POST — heryl Grant was an account executive and sales person for a high-powered corporation, training for the Ms. Olympia contest in the 55+ category,...
ROLLINGOUT.COM — Halle Berry shares her beauty secrets. The 52-year-old actress – who is mother to Nahla, 11, and Maceo, 5, from previous relationships – believes the...
THE BIRMINGHAM TIMES — Shannon Moore admits to not being social, and she didn’t expect that to change when she joined the Ladies Who Hike fitness group...
Ready to burn some fat, lose weight and build lean muscle? Well look no further than James Patterson, founder of Body By James Personal Fitness. Through...
More than 100 students showed off their green thumbs at Cleveland Elementary School in Oakland last week as part of the school’s Salad Day. The second-...
Three times a week, a group of 10 students head to the park for the 100 Citizens program, a free one-hour workout led by San...
MINNEAPOLIS (CBS) – As more and more people track their every move with wearable fitness devices, many are pursuing the popular goal of walking 10,000 steps a day. You...
MINNEAPOLIS (CBS) – As more and more people track their every move with wearable fitness devices, many are pursuing the popular goal of walking 10,000 steps a day. You...
by Valecia Weeks Special to the NNPA from the Houston Forward Times Let’s face it ladies… SUMMER IS HERE! What does that mean? – more FAT to...
[AskMen] Why Is This Important? Because we like to sit. At work, at home, on planes — and sitting down all the time is not just...
(The Huffington Post) – I’ve never been one of those people. You know the kind, the ones who wake up in the morning or lace up in...
Sarah Knapton, THE TELEGRAPH (TheTelegraph.co.uk)—NHS guidelines which advise 150 minutes of exercise a week should be revised to take into account that even small amounts...
Dolene Internicola, REUTERS NEW YORK (Reuters)—Americans will continue to flock to indoor cycling, interval training, group fitness classes and other calorie-burning activities in 2015, but...
Dolene Internicola, REUTERS NEW YORK (Reuters)—Americans will continue to flock to indoor cycling, interval training, group fitness classes and other calorie-burning activities in 2015, but...
Are you a Marin City resident who is overweight and needs help losing weight? The Marin City Boxing and Fitness Club, located at 630 Drake Avenue...
In preparation for a grand opening celebration of the Sports and Academic Complex in Lathrop on March 1, Image Changers Church will provide free classes in...