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Body By James: Fitness Expert Promotes A Healthy Lifestyle

Ready to burn some fat, lose weight and build lean muscle? Well look no further than James Patterson, founder of Body By James Personal...

Local Elementary School Holds “Salad Day” for Student-Farmers

More than 100 students showed off their green thumbs at Cleveland Elementary School in Oakland last week as part of the school’s Salad Day.The...

SF State Kinesiology Students Bring Free Fitness into the Community

 Three times a week, a group of 10 students head to the park for the 100 Citizens program, a free one-hour workout led by...

Marin City Biggest Winner Competition, Sept. 29th to November 26th

Are you a Marin City resident who is overweight and needs help losing weight? The Marin City Boxing and Fitness Club, located at 630...

Image Changers Fitness Center Grand Opening

In preparation for a grand opening celebration of the Sports and Academic Complex in Lathrop on March 1, Image Changers Church will provide free...
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