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The Athletic Brilliance, Biometrics and Unbounded Success of Simone Biles

BLACK VOICE NEWS — A four-time Olympic gold medalist, Biles winning the national title for the sixth time this year was certainly cause for celebration. However, it was the “triple-double” Biles landed perfectly during her floor exercise routine the Sunday before that once again etched her name in sports history.

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Simone Biles (Photo by: Fernando Frazão | Agência Brasil | Wiki Commons)

By S.E. Williams

Fans believe she can fly!

Simone Biles thrilled gymnastic enthusiasts on Friday, August 15 as she secured her sixth national gymnastics title with a near flawless routine and “double-double” dismount on the uneven bars during the U.S. Gymnastics Championships in Kansas City, Missouri.

With this sixth championship, Biles became the first woman in nearly seventy years to accomplish such success in this regard.

Much has been written, published and shown regarding the sacrifices required of young women like Biles to attain the pinnacle of success as a competitive gymnast. Yet, there is so much more to the story. Beyond the demands of a rigorous training schedule, disciplined lifestyle and focused mind, there is also the power of science and how biometrics plays an important role in the success of athletes.

A four-time Olympic gold medalist, Biles winning the national title for the sixth time this year was certainly cause for celebration. However, it was the “triple-double” Biles landed perfectly during her floor exercise routine the Sunday before that once again etched her name in sports history.

Sports scientist and lead author of “Scientific Aspects of Women’s Gymnastics,” Bill Sands, recently described the science behind Biles amazing “triple double” accomplishment to the Science and Technology Magazine, Wired.

The “triple double” began with Biles moving across the floor exercise mat at an exceptional high rate of speed and transitioning to a cartwheel turned handspring while maintaining most of her velocity. The momentum propelled her into the air in what was described as, “ mobius loop of motion 10 feet off the ground at the apex.”

Once in the air Biles twisted around her vertical (head to toe) axis three times before flipping over her side axis, twice before she landed securely on her feet.

Biles is the first woman to accomplish this move. As a result, in the future rather than being referred to as a “triple double,” the move become known as the Biles II. This would make it the second women’s gymnastics move to be named for Biles.

Twenty-two year old Biles is only four feet and eight inches tall yet she demonstrates awe inspiring athletic ability and prowess that enables her to maximize the application of biomechanics—a term used to describe what happens when as Sands described, “strength and speed meet the precise control of a body moving through space.”

According to Sands the first quality that made Biles’ execution of the “triple double” possible was her speed. For example, if you start jogging and then plant both feet firmly you will continue into a somersault even if you did not intend to. This is because of something called the—trip effect.

Speed amplifies the trip effect. As a result, Biles is already taking to the air almost before she leaves the ground. In Biles case, her feet are in front of her stomach not beneath or behind. Using this approach facilitates Biles’ ability to ricochet off the spring floor used for gymnastics floor exercises.

“It’s perfect physiology, because the elastic nature of muscles means she’s going to get back an enormous amount of force for a relatively small investment,” Sands explained. During such maneuvers, forces can be as much as 17 times the gymnast’s body weight.

Sands further explained how Biles successfully maximizes the elastic motion of her muscles as well as their ability to contract in a very efficient fashion. “She gets there by very skillfully maximizing the elastic and contractile motion of her muscles in a very efficient fashion.”

Biles also makes adept and subtle adjustments in how she approaches her floor and beam exercises. Sands noted how Biles does not take off evenly at the beginning of her routines. For example, she starts her floor exercise program with both her hips and knees bent and twisted about an eighth way around. This, according to Sands allows her to begin twists and somersaults before leaving the ground.

Biles has two other advantages in gymnastics including her small stature and tremendous strength. Smaller people flip faster when in a tucked position because physics tells us they have a smaller “moment of inertia.”

Biles begins her “triple double” movement with her arms wide open before bringing them in as she is also straightening out her body this slight shift in her angle prepares her body for the triple-triple action.

It is momentum coupled with her ability to bounce so high in the air which allows Biles the time needed to complete the heralded Biles II (triple double) gymnastics move.

This article originally appeared in Black Voice News

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Poll Shows Support for Policies That Help Families Afford Child Care

BLACKPRESSUSA NEWSWIRE — New national polling shows persistent voter concern about the affordability and availability of child care for working parents, alongside broad support across key demographic groups for federal child care policies that help families afford care.

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By First Five Years Fund 

New national polling shows persistent voter concern about the affordability and availability of child care for working parents, alongside broad support across key demographic groups for federal child care policies that help families afford care.

The national survey was conducted by UpOne Insight on behalf of the First Five Years Fund from January 13–18, 2026.

Key findings include: 

 Parents need help80% of voters say the ability of working parents to find and afford child care is either in a state of crisis or a major problem.

• This is an affordability issue82% believe federal child care funding will help lower costs for working families — including 69% of Republicans, 84% of Independents, and 94% of Democrats.

• And there continues to be strong support (62%) for the Child Care and Development Block Grant (CCDBG), a federal program that makes it possible for hundreds of thousands of families to afford safe, quality care for their children while parents work or go to school, including a majority of Republicans, 63% of Independents and 72% of Democrats.

 Support for funding child care programs remains strong: 75% believe child care funding should be increased or kept at current levels — including 75% of Republicans, 85% of Independents, and 97% of Democrats.

• 74% say funding for child care is an important and good use of tax dollars, including a majority of Republicans, three-quarters of Independents, and nine in ten Democrats.

FFYF Executive Director Sarah Rittling said, Voters across the country are sending a clear message: federal child care and early learning programs work. These investments help parents stay in the workforce, strengthen families, and support healthy child development. They have also long had strong bipartisan support in Congress. At a time when affordability is top of mind for families, continued federal funding is essential to ensure child care remains accessible and within reach.”

First Five Years Fund works to protect, prioritize, and build bipartisan support for quality child care and early learning programs at the federal level. Reliable, affordable, and high-quality early learning and child care can be transformative, not only enhancing a child’s prospects for a brighter future but also bolstering working parents and fostering economic stability nationwide.

We work with Congress and the Administration to identify federal solutions that work for families with young children, as well as states and communities. We work with policymakers to identify ways to increase access to affordable, high-quality child care and early learning programs for children. And we collaborate with advocacy groups to help align best practices with the best possible policies. http://www.ffyf.org

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Trump’s MAGA Allies are Creating Executive Order Plan to Steal the 2026 Midterms

NNPA NEWSWIRE — The document that could lead to an executive order proposes using the claim that China interfered with the 2020 elections as grounds to “declare a national emergency.” The move would be an unprecedented step that would grant Trump new authority over the voting systems in the U.S.

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By Lauren Victoria Burke, NNPA Newswire Correspondent

A group of MAGA pro-Trump activists, who say they are working in coordination with the White House, are circulating a 17-page draft executive order that would claim without evidence that China interfered with the 2020 presidential election. Donald Trump lost the 2020 presidential to President Joe Biden by over 7 million votes. Since Trump lost to Biden in 2020, he has repeatedly claimed that the election was “stolen” without evidence. The report of a group of “Trump allies” preparing an executive order to give Trump power over elections was first reported by The Washington Post.

The lies around the right-wing campaign that pushed falsehoods that the 2020 election was stolen was trafficked through right-wing media, particularly Fox News. Fox News was then sued for defamation for the claims by Dominion Voting Systems. Fox lost the case and had to settle for the largest defamation amount on record of $787.5 million in April 2023.

The document that could lead to an executive order proposes using the claim that China interfered with the 2020 elections as grounds to “declare a national emergency.” The move would be an unprecedented step that would grant Trump new authority over the voting systems in the U.S.

The story in The Washington Post arrives as Trump increasingly signals that he may take actions that would alter the result of the 2026 midterms. The Republicans are widely expected to lose as their approval ratings plummet as a result of a failing economy under Trump. Over 50 members of Congress have announced they will retire this year and not return in 2027.

The Trump Department of Justice, which now has a large image of Trump on the side of it, “sued five new states Thursday [Feb. 26, 2026] demanding access to their unredacted voter rolls — escalating a campaign that has been rejected by multiple federal courts and faces resistance from Republican-led states as well,” according to Democracy Docket, a group that works to protect voting rights.

Trump claimed back in late 2020, the last year of his first term, that he had the authority to issue an executive order related to mail-in voting for the 2020 elections — which he would then lose. But the Constitution states that control of elections lies with the states. As the GOP works to place hurdles in front of voting, Democrats worked to make voting easier.

In March 2021, President Biden signed an executive order calling on federal agencies to expand voting access as part of the Biden Administration’s effort “to promote and defend the right to vote for all Americans who are legally entitled to participate in elections.”

Trump’s focus is clearly on altering the November 2026 midterm elections. Trump’s polling numbers and the elections and special elections that have taken place around the U.S. over the last year clearly indicate that Republicans are about to be hit by a blue wave of Democratic victories.

Lauren Victoria Burke is an independent investigative journalist and the founder of Black Virginia News. She is a political analyst who appears on #RolandMartinUnfiltered and hosts the show LAUREN LIVE on YouTube @LaurenVictoriaBurke. She can be contacted at LBurke007@gmail.com and on twitter at @LVBurke

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PRESS ROOM: NBA Hall of Fame Nominee Terry Cummings Joins 100 Black Men of DeKalb County to Launch Victory & Values Initiative

NNPA NEWSWIRE — NBA Hall of Fame nominee and Basketball Legend Terry Cummings was administered the official member’s oath and ceremonially pinned during a special induction ceremony held on Friday, February 20th.

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Cummings becomes an honorary member, joining other role model sports stars

NBA Hall of Fame nominee and Basketball Legend Terry Cummings has officially become an honorary member of the 100 Black Men of DeKalb County, marking a powerful new chapter for the 100 Black Men and youth development across the region.

Cummings was administered the official member’s oath and ceremonially pinned during a special induction ceremony held on Friday, February 20th. The moment signified more than membership — it marked the launch of the organization’s transformative new platform, the Victory & Values Initiative.

The Victory & Values Initiative is a groundbreaking youth development program designed to empower elementary and middle school students through a dynamic blend of sports, mentorship, and STEM exposure. The initiative focuses on building health, discipline, character, leadership, and access to opportunity — creating pathways for long-term academic and personal success.

“This is about more than sports,” said Cummings during the ceremony. “It’s about using the platform of athletics to teach life lessons, create access, and build the next generation of leaders.”

The induction ceremony also featured notable guests including NASCAR’s newest Star Driver, Lavar Scott and NASCAR Director of Athletic Performance, Phil Horton, who joined Cummings for a powerful Victory & Values Town Hall discussion. The Town Hall was moderated by renowned Sports Emcee John Hollins and focused on leadership, resilience, discipline, and the importance of mentorship in shaping young lives.

A “Day at NASCAR” for 75+ Youth

Cummings wasted no time getting to work. On his first full day as an honorary member, he joined his new brothers of the 100 Black Men of DeKalb County to host a “Day at NASCAR,” escorting more than 75 youth to a once-in-a-lifetime experience at EchoPark Motor Speedway (formerly Atlanta Motor Speedway).

The youth participants received behind-the-scenes access including: an exclusive tour of Pit Row, access to the Garage Area and exploration of the interactive Fan Zone.

The experience culminated with a surprise meet-and-greet and Q&A session with NASCAR Superstar Bubba Wallace, who shared insights on perseverance, preparation, and breaking barriers in professional sports.

The day served as a living example of the ‘Victory & Values’ Initiative in action — exposing youth to new industries, expanding their vision for the future, and connecting them directly with high- level mentors and role models.

Building Leaders Through Access and Mentorship

The 100 Black Men of DeKalb County – a chapter of the largest, national mentoring organization in the county – continues to expand its footprint with programs focused on academic excellence, economic empowerment, leadership development, and health & wellness.

The launch of ‘Victory & Values’ represents a strategic expansion of the organization’s impact

  • intentionally integrating athletics and STEM to engage youth at an early age while reinforcing core principles such as integrity, accountability, teamwork, and perseverance.

“Our mission has always been to mentor the next generation,” said Vaughn Irons, President-Elect of the 100 Black Men of DeKalb County. “With Terry Cummings joining the brotherhood, along with partners in NASCAR and professional sports, we are creating unprecedented access and exposure for our youth. Victory & Values is about turning inspiration into structured opportunity.”

By connecting elementary and middle school students to professional athletes, executives, STEM professionals, and community leaders, the initiative aims to:

  • Increase youth exposure to careers in sports business, engineering, and performance science
  • Strengthen mentorship pipelines
  • Promote physical wellness and mental resilience
  • Build character-driven leadership at an early age

Open Invitation to Youth and Families

All youth are invited to participate in the Victory & Values Initiative, along with the other countless, impactful programs offered by the 100 Black Men of DeKalb County.

Parents and guardians seeking mentorship, leadership development, academic enrichment, and transformative exposure opportunities for their children are encouraged to connect with the organization.

As NBA Legend Terry Cummings’ induction demonstrates, Victory & Values is more than a program — it is a movement designed to build champions in life, not just in sports.

For more information about the Victory & Values Initiative or to enroll a student, contact: 100 Black Men of DeKalb County at Phone at 404.241.1338, info@100bmod.org or Tee Foxx at 404.791.6525,

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