Health

THE RELIGION CORNER: MSG Foods — What You Really Need To Know (Pt. 1)

Published

9 years ago

June 9, 2015

By Lyndia Grant
Special to the NNPA from The Washington Informer

Each year in memory of my mother, Fannie Estelle Hill Grant, and to honor the anniversary of my radio talk show The Lyndia Grant Show, I sponsor a health fair. The next show will air on Radio One’s WYCB AM, Spirit 1340, Saturday, June 13, 2015. This year’s health fair will be held at The Mill, 1500 Union Avenue, Baltimore, Maryland. I’m so pleased to have invited the honorable Mayor Stephanie Rawlings-Blake and the president of the Baltimore City Council, Bernard “Jack” Young. District 7 is where The Mill is situated, and The Honorable Nick Mosby & Helen Holton will welcome attendees to his District.

This health fair has been in the planning phase for more than six months, long before the riots! Followers of my column know health fairs are held in memory of mother who died from complications of Type 2 Diabetes at my anniversary, every year; which ties into the reason for this column.

Recently, I wrote a column titled Balancing Your Life — Mentally, Physically and Spiritually. I spoke of how sickness is all over the land, partially because of MSG foods, and I shared a true story about MSG, and how it causes weight gain and its direct connection to Type 2 Diabetes. A reader called me, which prompted this follow-up column. The caller said “You did not tell us what MSG means.” I took for granted most readers were familiar with MSG, obviously not. This follow-up is for those of you who may not be familiar with this acronym.

What is monosodium glutamate (MSG)? It is a sodium salt food additive used to provide flavor to Chinese food, canned vegetables, soups and processed meats.

An article published by the Mayo Clinic shares information from The Food and Drug Administration (FDA), which classified MSG as a food ingredient that’s “generally recognized as safe,” but its use remains controversial. For this reason, when MSG is added to food, the FDA requires that it be listed on the label.

A study by National Institute of Health (NIH) showed that mice injected with monosodium glutamate (MSG) led to the development of significant inflammation, central obesity, and type 2 diabetes. By 6 and 12 months of age, “These results take on considerable significance in light of the widespread usage of dietary MSG and we suggest that MSG should have its safety profile re-examined and be potentially withdrawn from the food chain,” the report said.

I’m sure you’re asking: What foods contain MSG? Let us examine the answer. Many websites share comprehensive lists of MSG foods. Www.msgtruths.org has a small sampling for those of you who would like to avoid MSG foods. They suggest you not eat: Doritos; KFC, chicken and sausage products, ranch dressing, parmesan items, gravy, dipping sauces, and fries with any kind of seasoning on them except plain salt. Flavored salty snack chips, like Cheetos and items with cheese powder added. Avoid parmesan encrusted soups, Caesar salad, fish sauce or extract, soy sauce, boars head, cold cuts and beef jerky (usually made with soy sauce) and anything that comes out of a can; the list is extremely long, folks.

Look around and pay close attention to body sizes today. Then look in your yearbooks from the 1950’s, 1960’s and even 1970’s; young people were much smaller.

Organic foods are best, more expensive, but you only have one life. I’m worth it; are you? Far too many African Americans are unaware. This appears to be another form of enslavement; it is a way to kill us off quickly! More next week.

Lyndia Grant is an author, inspirational and motivational speaker, radio talk show host and columnist. Visit her new website at www.lyndiagrant.com and call 202-263-4621. Listen Fridays at 6 p.m. to her talk show on WYCB (1340 AM), a Radio One station.

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Activism

LIVE! — TOWN HALL ON RACISM AND ITS IMPACT — THURS. 11.14.24 5PM PST

Join us for a LIVE Virtual Town Hall on the Impact of Racism hosted by Post News Group Journalist Carla Thomas and featuring Oakland, CA NAACP President Cynthia Adams & other Special Guests.
Thursday, November 14, 2024, 5 p.m. – 6:30 p.m. PST

Published

1 week ago

November 12, 2024

Oakland Post

Discussion Topics:
• Since the pandemic, what battles have the NAACP fought nationally, and how have they impacted us locally?
• What trends are you seeing concerning Racism? Is it more covert or overt?
• What are the top 5 issues resulting from racism in our communities?
• How do racial and other types of discrimination impact local communities?
• What are the most effective ways our community can combat racism and hate?

Your questions and comments will be shared LIVE with the moderators and viewers during the broadcast.

STREAMED LIVE!
FACEBOOK: facebook.com/PostNewsGroup
YOUTUBE: youtube.com/blackpressusatv
X: twitter.com/blackpressusa

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California Black Media

Gen. Election Update: Tracking Your Votes on Ballot Propositions — and What They Mean for Our Communities

In the Nov. 5 General Election, Californians cast their votes on ten propositions addressing issues from education and climate funding to prison labor and the minimum wage.

Published

2 weeks ago

November 6, 2024

Oakland Post

By Joe W. Bowers Jr., California Black Media

In the Nov. 5 General Election, Californians cast their votes on ten propositions addressing issues from education and climate funding to prison labor and the minimum wage.

Below is a breakdown of the propositions, their potential impact and an update on how we voted on them.

Likely to Pass:

Proposition 2: Bonds for Public School and College Facilities
With 56.7% support, Prop 2 is on track to pass. This measure would allocate $10 billion to repair and upgrade K-12 and community college facilities, especially in under-resourced schools. For students, this funding could lead to safer and more supportive learning environments.

Proposition 3: Constitutional Right to Marriage
Prop 3 currently has 61.4% support and is likely to pass. This measure aims to amend California’s constitution to affirm marriage rights for all. For LGBTQ+ individuals in our communities, this is a powerful affirmation of equality and inclusion.

Proposition 4: Bonds for Water, Wildfire, and Climate Risks
Currently passing with 57.8%, Prop 4 is on track to deliver $10 billion for projects that address water quality, wildfire prevention, and climate resilience. This could have a significant impact on communities that face the harshest effects of climate change.

Proposition 34: Restricts Spending of Prescription Revenues
Prop 34 is narrowly passing with 51.4% support, indicating that it may succeed. The measure would require specific healthcare providers to use 98% of revenue from federal drug discount programs on direct patient care. This could improve healthcare access for low-income residents.

Proposition 35: Provides Permanent Funding for Medi-Cal
With 66.8% of voters in favor, Prop 35 is on course to pass, securing permanent funding for Medi-Cal, California’s low-income healthcare program. For many in our communities who depend on Medi-Cal, this measure promises stability and continued access to essential healthcare services.

Proposition 36: Increased Sentencing for Certain Drug and Theft Crimes
With strong support at 70.5%, Prop 36 is poised to pass, increasing penalties for specific theft and drug offenses. This measure would partially roll back sentence reductions established by Prop 47, sparking concerns about potential increases in incarceration rates.

Likely to Fail:

Proposition 5: Bonds for Affordable Housing and Infrastructure
With 56.4% of voters opposed, Prop 5 is likely to fail. The measure aimed to reduce the voting threshold for local bonds from two-thirds to 55%, making it easier to fund affordable housing. Without it, local governments will continue to face higher approval requirements, potentially slowing progress on affordable housing solutions.

Proposition 6: Eliminates Forcing Inmates to Work
Currently failing with 54.9% opposed, Prop 6 is expected to be defeated. This measure would have ended involuntary labor for incarcerated individuals, a practice critics argue disproportionately affects Black inmates. It’s likely failure means the prison labor system will remain unchanged.

Proposition 32: Raises Minimum Wage
With 52.1% of voters opposing it, Prop 32 appears likely to fail. This measure would have raised the minimum wage to $18 an hour. While proponents argued it would provide greater financial stability for low-wage workers.

Proposition 33: Local Government Residential Rent Control
With 61.9% voting “no,” Prop 33 is expected to fail, meaning that local governments won’t gain expanded authority to enact rent control. Real estate groups argued that this measure could hinder housing development. Its failure means that current rent control laws will remain in place, leaving fewer protections for renters.

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California Black Media

Covered California Open Enrollment Began Nov. 1

Open enrollment for Covered California kicked off on Nov. 1, 2024, offering individuals, families, and businesses a chance to secure quality, affordable health insurance for the upcoming year. This annual enrollment period allows California residents to choose from a variety of health plans that meet their specific needs. Covered California offers comprehensive coverage, including preventive care and financial assistance to help eligible applicants lower their monthly premiums.

Published

2 weeks ago

November 6, 2024

Oakland Post

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By Bo Tefu, California Black Media

Covered California offers comprehensive coverage, including preventive care and financial assistance to help eligible applicants lower their monthly premiums. The program features insurance plans from leading providers, ensuring access to essential health services such as doctor visits, hospital care, and mental health services.

This year, notable updates include expanded financial assistance, which increases the support available for eligible households to help offset monthly costs. Additionally, consumers will find greater plan flexibility, allowing them to select options that fit their lifestyles and budgets. Access to no-cost preventive services — like vaccinations, screenings, and annual check-ups — remains a priority.

Key enrollment deadlines are set as follows:

The open enrollment period runs from Nov. 1, 2024, to Jan. 31, 2025.
Those who enroll by Dec. 15, 2024, will have their coverage start on Jan. 1, 2025.

To facilitate enrollment, applicants can fill out an inquiry form on the Covered California website, reach out to Certified Enrollment Counselors, or contact Covered California directly at (888) 234-5366 or via email at GetCovered@cbhn.info.

The California Black Health Network (CBHN) collaborates with Covered California to advocate for health equity, focusing on underserved communities, including unemployed and gig workers. CBHN’s certified enrollers engage in outreach and onsite signups to help individuals access affordable healthcare options.