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Therapy Dogs Help Relieve Student Stress

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SFSU News

Long reading lists, lectures, term papers, exams — all can add anxiety to a student’s life. But according to San Francisco State University Health Educator Christine Morley, there can be yet another, more surprising source of stress: wondering what to do about stress.

“Students can get overwhelmed by all the information out there on how to relieve stress and where to even get started,” Morley said.

 

That’s why, in addition to posting tips on dealing with stress on its webpage and social media accounts, Student Health Services has begun bringing a tried-and-true tension reliever directly to students. On the third Tuesday of every month, SF State’s campus goes to the dogs — or, more accurately, the dogs come to campus — as tail-wagging, face-licking “therapy dogs” spend an hour helping students pet their cares away.

“It’s so nice seeing the dogs. It makes you feel like a little kid again,” said first-year computer engineering student Sandesh Mudbhari, who stopped to spend time with the dogs during one of their recent visits. “You just want to go hug them.”

“Somebody in my course said, ‘Hey, there’s therapy dogs downstairs!’ So a whole group of us came running out,” said social psychology graduate student Zaviera Reyes. “They just offer unconditional love, and it’s a break from staring at a computer screen.”

According to Morley, hundreds of students have spent time with the dogs, which are brought to campus by volunteers from the nonprofit organization Therapy Dogs International. (The San Francisco SPCA has also made dogs available for anti-stress events on campus.) All the canine stress counselors are trained, tested, certified therapy dogs. Not that pooches need much help cheering people up: For most, it comes naturally.

“There are studies about how dogs help relieve anxiety,” Morley said. “Just petting a dog can lower your blood pressure.”

For freshman Abby Goecks, spending time with a new furry friend eases the ache that comes from missing an old one.

“I love the dogs because I have a dog at home and I’m from SoCal so I don’t get to see her much,” Goecks said. “Sometimes I’m just missing home, missing my dog, and just being near a dog lifts my spirits.”

“Dogs just naturally make people happy,” said sexuality studies graduate student James Lykens after spending a few minutes with the therapy dogs. “I’m a lot more mellow. I feel like I can take on my early midterms now.”

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Activism

California Bill Requires Schools to Alert Families of Immigration Agents, Backed by Tony Thurmond

“With students returning to school, this legislation is more important than ever,” said Pérez. “In the face of mass deportations, raids and immigration enforcement authorities showing up at schools, the SAFE Act can help inform and empower school communities to make the best decisions about their safety and their family’s safety.”

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By Bo Tefu, California Black Media

California lawmakers have passed a bill requiring K-12 schools, state universities, and community colleges to notify students, faculty, and families when immigration enforcement authorities are present on campuses. The legislation, known as the SAFE Act, comes amid the Trump administration’s aggressive deportation efforts and increasing immigration enforcement activity near schools.

State Sen. Sasha Renée Pérez (D-Alhambra), who authored the bill, said it is modeled on early warning systems already used for other campus emergencies.

“With students returning to school, this legislation is more important than ever,” said Pérez. “In the face of mass deportations, raids and immigration enforcement authorities showing up at schools, the SAFE Act can help inform and empower school communities to make the best decisions about their safety and their family’s safety.”

California State Superintendent of Public Instruction Tony Thurmond, who oversees the state’s public school system, strongly supported the bill.

“Our immigrant families are living in fear and our time to act is limited. The school year has begun, and now is the time to make decisive efforts to protect our communities and maintain schools as a safe place for learning,” said Thurmond.

Democratic Assemblymember Al Muratsuchi (D-Rolling Hill Estates) emphasized the need for safe learning environments.

“Students cannot learn unless they feel safe,” said Muratsuchi. “For decades we had a bipartisan agreement to keep educational institutions, schools, campuses, free from immigration enforcement activities.”

The bill now heads to Gov. Gavin Newsom, who has until Oct. 12 to sign it into law. If approved, it will take effect immediately and remain in place until 2031.

The SAFE Act is part of a broader set of California proposals aimed at protecting immigrant communities, including measures to prevent enforcement officers from entering nonpublic areas of schools or hospitals without a warrant. The legislation follows high-profile incidents, such as the detention of a 15-year-old outside a Los Angeles high school in August, which drew widespread public outrage.

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Arts and Culture

Farwest Region Deltas Celebrate Centennial With “September Breakfast” Honoring Vivian Osborne Marsh

The region was established in 1925 under the leadership of Vivian Osborne Marsh, who became its first Regional Director. Marsh was a pioneering scholar and civic leader, earning recognition as the first Black woman to receive both a bachelor’s and a master’s degree in anthropology from UC Berkeley.

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Farwest Regional Director, Kimberly Usher, Mayor Barbara Lee, US Representative Lateefah Simon, and Farwest Regional Representative, Radiya Ajibade. Photo courtesy of Farwest Regional Photographer Vicki P. Love.
Farwest Regional Director, Kimberly Usher, Mayor Barbara Lee, US Representative Lateefah Simon, and Farwest Regional Representative, Radiya Ajibade. Photo courtesy of Farwest Regional Photographer Vicki P. Love.

By Antoinette Porter

Hundreds of members of Delta Sigma Theta Sorority, Inc., and their guests gathered at the Martin Luther King Jr. Student Union at the University of California, Berkeley, to mark the 100th anniversary of the sorority’s Farwest Region.

The region was established in 1925 under the leadership of Vivian Osborne Marsh, who became its first Regional Director. Marsh was a pioneering scholar and civic leader, earning recognition as the first Black woman to receive both a bachelor’s and a master’s degree in anthropology from UC Berkeley.

Marsh went on to serve as Delta Sigma Theta’s 7th National President, where she launched the sorority’s National Library Project to expand access to books in underserved Black communities in the South. During her presidency, the organization also became a prominent voice in the civil rights movement, lobbying Congress to pass anti-lynching legislation.

Bak in the Bay Area, Marsh devoted her career to advancing educational opportunities, mentoring young people, and strengthening community life. That commitment continues to shape the region, which supports initiatives in education, social justice, and economic development. Current projects include raising scholarship funds for students at Historically Black Colleges and Universities, voter education campaigns, and health and wellness programs.

A century after its founding, the Farwest Region of Delta Sigma Theta remains active across California and other western states, carrying forward Marsh’s vision of service and advocacy.

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Activism

Record-Breaking UC Freshman Class Includes 6% Black Students

The UC system continues to see steady growth in racial and ethnic representation. Latinos made up the largest share of admitted students at 39%, followed by Asian Americans at 33%, White students at 18%, and Native American and Pacific Islander students at about 1% or less. The growth comes even as the total applicant pool dropped slightly to 249,824.

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By Bo Tefu, California Black Media

The University of California has admitted a record number of California first-year students for fall 2025, with 100,947 in-state freshmen admitted, a 7% increase over last year.

Among them, 6% identify as Black.

The UC system continues to see steady growth in racial and ethnic representation. Latinos made up the largest share of admitted students at 39%, followed by Asian Americans at 33%, White students at 18%, and Native American and Pacific Islander students at about 1% or less. The growth comes even as the total applicant pool dropped slightly to 249,824.

Much of the admissions increase was driven by UC Merced and UC Riverside. Merced boosted admission offers by over 60%, and Riverside increased them by more than 38%. In contrast, UCLA and UC Berkeley admitted fewer California freshmen this year, despite high application numbers.

“This growth is a clear indication that Californians recognize the value of a UC degree,” said UC President Michael V. Drake, who stepped down from the post last month.

James B. Milliken, former University of Texas chancellor, has assumed the role.

The UC system continues to admit many students from underrepresented and underserved backgrounds. This year, 42% of California first-year admits come from low-income families, and 42% are the first in their families to attend college.

In total, UC admitted 180,382 first-year and transfer students, including international and out-of-state applicants. International admissions rose 17%, and out-of-state offers rose 9%, despite concerns about federal visa restrictions and tuition hikes. Nonresident tuition increased to $37,602 last fall.

UC officials say their admissions process follows all state and federal laws, even as the system faces federal investigations into alleged race-based practices. “We are proud to offer these exceptional young people a place at the University of California,” said Han Mi Yoon-Wu, associate vice provost for undergraduate admissions in a statement.

As students prepare to make enrollment decisions, UC leaders say expanding access remains a top priority. Final enrollment numbers are expected in the fall.

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