Commentary
COMMENTARY: No More New Year’s — New You
NNPA NEWSWIRE — When you really think about it, why do we give OTHERS control or authority over our self-worth? It’s ours. Being fully transparent, you won’t find your self-worth in a day, a week or even a year. The journey can be long and is often emotionally painful, but it is necessary!
Morgan A. Owens, NNPA Newswire Contributor
Let’s be really honest, how often do we neglect our New Year’s resolutions after January? Many times, we set resolutions but don’t know where to start. We get stuck and revert to old habits that aren’t helping us bloom into the best we can be.
Often, we are our own worst enemy, second guessing, self-doubt and self-sabotage can get in the way of our success. We can try to blame others for our failures but sometimes we need to take a good look in the mirror and realize it may be ourselves.
Here are some of my tips on how to get to a better New You, right now.
Break the Rules
How many times have we looked at job descriptions for jobs we really wanted, seen one qualification that we weren’t well-versed at, and told ourselves, “why even bother applying? I won’t get an interview.”
How many times have we worked with a co-worker or manager and asked ourselves, “How did they get this job? They aren’t qualified at all.”
Many of our counterparts go after these positions without hesitation – maybe it’s a result of their sense of privilege, but it’s also fearlessness.
Go for it. Make a list of everything that you haven’t accomplished because you felt you weren’t qualified, or that it wasn’t the right time to pursue it. Once you see an actual written listing of the missed opportunities and chances you passed up, it really puts things in perspective. Use the same list and pick something on it to go after, right now.
Self-Worth is Key
When you really think about it, why do we give OTHERS control or authority over our self-worth? It’s ours. Being fully transparent, you won’t find your self-worth in a day, a week or even a year. The journey can be long and is often emotionally painful, but it is necessary! I didn’t get the opportunities I wanted until I became a person that is ready to receive them.
While we are building our careers, taking care of our families, let’s remember our why and our worth.
Self-care is Not Selfish.
Learn to say “no.” As women, we tend to think we have to do it all but really, we don’t. We tend to take on other’s responsibilities and use them as the reason why we can’t pursue our own passions.
When I learned to start saying “no,” my life began to flourish.
You can’t build a career or business from an empty tank. You just can’t. Learn to balance your career duties and your personal time. Easier said than done, right?
If you don’t have a schedule or a daily plan, create one now. Career without self-care is a recipe for disaster.
How can you expect to be your best if your mind, body and soul aren’t in alignment?
You’re Your Biggest Investment
We’re quick to invest in material things that won’t help our personal growth, but not in the personal and/or professional development tools that will. Investments can take the form of both time and money.
When I started my weight loss journey I had to invest my time into getting healthy by working out. Carving out time in my week to dedicate to my personal fitness goals and health. That sometimes meant saying no to other things such as hanging out with friends.
Try investing in a course to further your career, a workshop to help build your business or even time devoted to accomplishing a major goal. Your investment will pay off and more!
Let Your Haters Fuel Your Success
There will always be someone who has something negative to say about every goal or move we make to better ourselves. That can be a huge deterrent on why we don’t pursue something. Often, that person isn’t ready to grow themselves, so they are afraid of you growing. Sometimes, it comes from those closest to us. That can be very instrumental in making us give up on our dreams.
You have to stay committed and believe in your vision even when others can’t fully see it yet. Use that energy to prove them wrong.
Don’t wait until 2019 to be a better you. Start now. You’ll be glad you did.
To further connect with me visit www.morganaowens.com or follow me on IG at miss_morgan86
Activism
Oakland Post: Week of November 13 – 19, 2024
The printed Weekly Edition of the Oakland Post: Week of November 13 – 19, 2024
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Activism
LIVE! — TOWN HALL ON RACISM AND ITS IMPACT — THURS. 11.14.24 5PM PST
Join us for a LIVE Virtual Town Hall on the Impact of Racism hosted by Post News Group Journalist Carla Thomas and featuring Oakland, CA NAACP President Cynthia Adams & other Special Guests.
Thursday, November 14, 2024, 5 p.m. – 6:30 p.m. PST
Join us for a LIVE Virtual Town Hall on the Impact of Racism hosted by Post News Group Journalist Carla Thomas and featuring Oakland, CA NAACP President Cynthia Adams & other Special Guests.
Thursday, November 14, 2024
5 p.m. – 6:30 p.m. PST
Discussion Topics:
• Since the pandemic, what battles have the NAACP fought nationally, and how have they impacted us locally?
• What trends are you seeing concerning Racism? Is it more covert or overt?
• What are the top 5 issues resulting from racism in our communities?
• How do racial and other types of discrimination impact local communities?
• What are the most effective ways our community can combat racism and hate?
Your questions and comments will be shared LIVE with the moderators and viewers during the broadcast.
STREAMED LIVE!
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Activism
Oakland Post: Week of November 6 – 12, 2024
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