Arts and Culture
Artist Virginia Jourdan Celebrates Church Hat Tradition
When portrait artist Virginia Jourdan saw the spread of women from her church Wings of Love Ministries in their colorful hats featured in The Oakland Post two years ago, she was inspired to recreate the beauty of these “crowns” of women.
Using oil on canvas, Jourdan illustrated the glamour and tradition of African American women dressed in embellished hats, painting 20 women and children from Wings of Love in her “Church Hat Series.”
She detailed the jewels, feathers, and vibrant colors of each hat. She painted her first portrait of First Lady Ida Williams dressed in a pink wide-brimmed hat with an oversized bow and intricately placed rhinestones.
“I love painting people,” Jourdan said. “Historically, African American women wore their hats as crowns and as respect in the church. I just wanted to historically document some of these hats that have become very elaborate. It’s painting African American women in a dignified way, honoring them.”
She says her favorite portrait is one of her mother donning a red hat with an elaborate bow design.
“My mother wears a lot of hats to church. When I look at her portrait, I see the wisdom. It’s like paying honor to her to have painted her portrait,” Jourdan said.
Having always been an artist, Jourdan received her bachelors in illustration from the Academy of Art University. She focused on fine art and portraits. Her work has been featured in exhibits nationwide and throughout the Bay Area, including The Art of Living Black where she received the Honorable Mention Award in 2012.
Jourdan also received awards at the 2013 Richmond Art Center Members Exhibition and the 2013 Festival Sundiata Black Arts Fest Poster Contest in Seattle, Washington.
The “Church Hat Series” will be featured in desk calendars available for sale for $10. Each painting has a title that represents how Jourdan feels about each woman, such as wisdom, faith, humble, and courage.
Ten percent of the proceeds from the calendar sales will go to the Wings of Love children’s writing and art class, Scribble Scrabble, directed by Asha McDowell.
Jourdan will also be exhibiting at the “Top Shelf New Year’s Eve Extravaganza” Dec. 31 at the Sir Francis Drake Hotel in San Francisco.
For more information call (510) 685-3712 or visit www.virginiajourdan.com.
Activism
Essay: Intentional Self Care and Community Connections Can Improve Our Wellbeing
At the deepest and also most expansive level of reality, we are all part of the same being, our bodies made from the minerals of the earth, our spirits infused by the spiritual breath that animates the universe. Willingness to move more deeply into fear and pain is the first step toward moving into a larger consciousness. Willingness to move beyond the delusion of our separateness can show us new ways of working and living together.
By Dr. Lorraine Bonner, Special to California Black Media Partners
I went to a medical school that was steeped in the principles of classical Western medicine. However, I also learned mindfulness meditation during that time, which opened me to the multifaceted relationship between illnesses and the interconnecting environmental, mental and emotional realities that can impact an individual’s health.
Therefore, when I began to practice medicine, I also pursued training in hypnosis, relaxation techniques, meditation, and guided imagery, to bring a mind-body focus to my work in medical care and prevention.
The people I saw in my practice had a mix of problems, including high blood pressure, diabetes, and a variety of pain issues. I taught almost everyone relaxation breathing and made some general relaxation tapes. To anyone willing, I offered guided imagery.
“My work embraced an approach to wellness I call “Liberatory Health” — one that not only addresses the treatment and management of disease symptoms but also seeks to dismantle the conditions that make people sick in the first place.”
From my perspective, illness is only the outermost manifestation of our efforts to cope, often fueled by addictions such as sugar, tobacco, or alcohol, shackled by an individualistic cult belief that we have only ourselves to blame for our suffering.
At the deepest and also most expansive level of reality, we are all part of the same being, our bodies made from the minerals of the earth, our spirits infused by the spiritual breath that animates the universe. Willingness to move more deeply into fear and pain is the first step toward moving into a larger consciousness. Willingness to move beyond the delusion of our separateness can show us new ways of working and living together.
To put these ideas into practical form, I would quote the immortal Mr. Rogers: “Find the helpers.” There are already people in every community working for liberation. Some of them are running for office, others are giving food to those who need it. Some are volunteering in schools, libraries or hospitals. Some are studying liberation movements, or are working in urban or community gardens, or learning to practice restorative and transformative justice, or creating liberation art, music, dance, theater or writing. Some are mentoring high schoolers or apprenticing young people in a trade. There are many places where compassionate humans are finding other humans and working together for a better world.
A more compassionate world is possible, one in which we will all enjoy better health. Creating it will make us healthier, too.
In community, we are strong. Recognizing denial and overcoming the fragmenting effects of spiritual disorder offer us a path to liberation and true health.
Good health and well-being are the collective rights of all people!
About the Author
Dr. Lorraine Bonner is a retired physician. She is also a sculptor who works in clay, exploring issues of trust, trustworthiness and exploitation, as well as visions of a better world.
Activism
A Call to Save Liberty Hall: Oakland’s Beacon of Black Heritage Faces an Uncertain Future
For generations, Liberty Hall has been more than bricks and wood — it has been a spiritual and cultural sanctuary for Black Oakland. The building once served as a hub for Marcus Garvey’s Universal Negro Improvement Association (UNIA), where Garvey’s call for economic independence and Pan-African unity resonated through the hearts of a people newly migrating to the West in search of freedom and dignity.
Special to The Post
On a quiet corner near the West Oakland BART Station stands a weathered but proud monument to African American history — the Universal Negro Improvement Association’s Liberty Hall, also known as the Marcus Garvey Building. Built in 1877, this two-story Italianate landmark has witnessed more than a century of struggle, self-determination, and community empowerment. Now, its survival hangs in the balance.
For generations, Liberty Hall has been more than bricks and wood — it has been a spiritual and cultural sanctuary for Black Oakland. The building once served as a hub for Marcus Garvey’s Universal Negro Improvement Association (UNIA), where Garvey’s call for economic independence and Pan-African unity resonated through the hearts of a people newly migrating to the West in search of freedom and dignity.
Local 188 of UNIA was the largest chapter in Northern California when the organization bought the building in 1925, but a fire burned the roof in 1931, and the chapter sold the building in 1933. The International Peace Movement, founded by Father Divine, used the building through the 1950s.
Since then, the building has been a meeting ground for civil rights organizers, artists, and educators like Overcomers With Hope who have carried that same flame of liberation through Oakland’s turbulent decades.
Today, local cultural organizer and artist Douglas “Pharoah” Stewart has stepped forward to lead the charge to save Liberty Hall. Stewart is already facing “Cultural Eviction” at the Oakland Cannery, and through his organization, Indigenous House, Stewart has rallied a coalition of artists, educators, historians, and community leaders to preserve and restore the site as a community-owned cooperative center — a place where arts, wellness, and economic empowerment can thrive for future generations.
“Liberty Hall is not just a building — it’s a living ancestor,” Stewart says. “This space gave birth to movements that shaped who we are as a people. If we lose this, we lose a piece of our soul.”
Stewart envisions transforming the historic landmark into a multi-purpose cooperative hub — complete with a cultural museum, community performance space, youth tech labs, and creative studios for local entrepreneurs. His vision echoes Garvey’s own: “A place where we can rise together, economically, spiritually, and culturally.”
But the fight is urgent. The aging building faces structural challenges, and time is running short to secure preservation funding. Stewart and his team are now calling on city officials, foundations, athletes, and celebrities to join forces with the community to raise the necessary capital for acquisition and restoration.
“We’re inviting everyone — from the Oakland A’s to local artists, from Golden State Warriors players to Black-owned businesses — to stand with us,” Stewart urges. “Let’s make Liberty Hall a model for what preservation can look like when the people lead.”
The Liberty Hall Project aligns with Oakland’s growing movement to protect historic Black cultural sites — places like Esther’s Orbit Room, Marcus Bookstore, and the California Hotel. For Stewart, Liberty Hall represents a chance to bridge the city’s past with its future, transforming preservation into a living, breathing act of justice.
“This is not nostalgia,” Stewart says. “This is nation-building. It’s about creating sustainable, community-owned spaces that honor our ancestors and empower our youth.”
As development pressures mount across West Oakland, Liberty Hall stands as a powerful reminder of resilience, resistance, and rebirth. The question now is whether the community — and those with the power to help — will answer the call.
For donations, partnerships, or information about the Liberty Hall Cooperative Development Project, contact Indigenous House at www.indigenoushouse.org Douglas Stewart dstewart.wealth@gmail.com
Activism
MLK Way at 57th Street in Oakland Renamed Bobby Seale Way for Black Panther Co-Founder
In 1962, Bobby Seale and Virtual Murrell cofounded the first known Black student organization called the Soul Students Advisory Council at Oakland City College located at 57th and Grove streets, now MLK. Jr. Way.
By Zac Unger
We are so proud to honor the legacy of the great Bobby Seale by commemoratively renaming 57th Street and Martin Luther King Jr. Way to Bobby Seale Way in North Oakland. Seale, 88, has dedicated his life to advancing social justice, racial equality, and community self-determination. He played an essential part in the history of our country by co-founding the Black Panther Party for Self Defense in Oakland in 1966 with the late Huey Newton.
Our City has a tremendous history of activism, and it is a legacy we are proud of and strive to continue as our community and country face so many incredible challenges right now.
In 1962, Bobby Seale and Virtual Murrell cofounded the first known Black student organization called the Soul Students Advisory Council at Oakland City College, located at 57th and Grove streets, now MLK. Jr. Way.
Later, they cofounded the first Negro history class, which led to the establishment of the first Black Studies program in college curricula in the country. Murrell is scheduled to introduce Seale at the street dedication.
The author of “Seize the Time,” Seale ran for mayor of Oakland in 1973, coming in second in a field of nine. We are proud to memorialize his legacy by renaming this street so that we do not forget the legacy and change he has made.
Zac Unger is Oakland’s District 1 Councilmember
-
Activism3 weeks agoOakland Post: Week of November 12 – 18, 2025
-
Activism3 weeks agoIN MEMORIAM: William ‘Bill’ Patterson, 94
-
Activism3 weeks agoHow Charles R. Drew University Navigated More Than $20 Million in Fed Cuts – Still Prioritizing Students and Community Health
-
Bay Area3 weeks agoNo Justice in the Justice System
-
#NNPA BlackPress3 weeks agoThe Perfumed Hand of Hypocrisy: Trump Hosted Former Terror Suspect While America Condemns a Muslim Mayor
-
#NNPA BlackPress2 weeks agoTrump’s Death Threat Rhetoric Sends Nation into Crisis
-
#NNPA BlackPress4 weeks agoProtecting Pedophiles: The GOP’s Warped Crusade Against Its Own Lies
-
#NNPA BlackPress2 weeks agoLewis Hamilton set to start LAST in Saturday Night’s Las Vegas Grand Prix






