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Opinion: The Flu and Your Family

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By Dr. Nailah Thompson,  Kaiser Permanente Oakland Medical Center

As the seasons change, the weather gets cooler, children return to school, and colds and the flu become more common. Schools, family gatherings, churches and other places of worship are all places that we congregate in the Fall and Winter.  While we spread good cheer when we come together, we can also spread diseases like the flu.

What’s the flu?

Influenza virus — or “the flu”— is more serious than the common cold. Symptoms often include fever, chills, severe muscle or body aches, headaches, coughing, sore throat and feeling more tired than normal. Serious complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration. Unlike the common cold, the flu kills hundreds of Californians every year.

But there is a remedy. The flu vaccine helps to prevent you from getting the flu and from spreading it to others. Protect yourself and your loved ones by getting your flu vaccine. The flu vaccine does not use live viruses, so it can’t give you the flu – it can only help prevent it.

Who should be vaccinated?

National guidelines and Kaiser Permanente strongly recommend that everyone 6 months of age and older receive a flu shot.

It’s especially important for pregnant women, children, older adults, and people with chronic conditions such as asthma, diabetes, kidney, heart, or lung disease to get the flu vaccine to keep their diseases from worsening should they get the virus.

Do children need to be vaccinated against influenza?

Children can easily spread the flu to other children, adults, and the elderly. Getting vaccinated also helps protect those most vulnerable: infants, pregnant women, the elderly, and people with chronic medical conditions.

Do you need to be vaccinated every year?

The flu virus changes often and the protection from the vaccine only lasts for about a year. If you’re not immunized against this year’s expected virus strains, you and those around you are at risk for getting the flu. That’s why you should get a flu vaccine every year, preferably in the fall. It takes 2-3 weeks for your body’s immune system to develop protection against the virus after vaccination. This is why fall is a good time for the shot prior to the flu season’s getting up to full speed.

What else can you do to prevent the flu?

Good hygiene, such as washing your hands and covering your cough will help protect you against these infections. Use soap and water or an alcohol-based hand sanitizer to clean your hands, especially after a cough or sneeze. Viruses can live on phones, door knobs, money—on most surfaces—so when we use our hands and then rub our eyes or nose, we expose ourselves to infection. Handwashing is an excellent way to stay healthy.

If you or your child are sick, it’s best to stay home from work or school. If you have a fever, wait at least 24 hours after your fever is gone without the use of a fever-reducing medicine before returning to work, church, school, or other places where people gather.

For more about the flu and how to protect yourself, click here.

Dr. Nailah Thompson is an osteopathic physician and the director of the Internal Medicine Health Equity and Disparities Residency Program at the Kaiser Permanente Medical Center in Oakland.

 

 

Activism

OP-ED: AB 1349 Puts Corporate Power Over Community

Since Ticketmaster and Live Nation merged in 2010, ticket prices have jumped more than 150 percent. Activities that once fit a family’s budget now take significant disposable income that most working families simply don’t have. The problem is compounded by a system that has tilted access toward the wealthy and white-collar workers. If you have a fancy credit card, you get “presale access,” and if you work in an office instead of a warehouse, you might be able to wait in an online queue to buy a ticket. Access now means privilege.

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Bishop Joseph Simmons, Senior Pastor, Greater St. Paul Baptist Church, Oakland
Bishop Joseph Simmons, Senior Pastor, Greater St. Paul Baptist Church, Oakland

By Bishop Joseph Simmons, Senior Pastor, Greater St. Paul Baptist Church, Oakland

As a pastor, I believe in the power that a sense of community can have on improving people’s lives. Live events are one of the few places where people from different backgrounds and ages can share the same space and experience – where construction workers sit next to lawyers at a concert, and teenagers enjoy a basketball game with their grandparents. Yet, over the past decade, I’ve witnessed these experiences – the concerts, games, and cultural events where we gather – become increasingly unaffordable, and it is a shame.

These moments of connection matter as they form part of the fabric that holds communities together. But that fabric is fraying because of Ticketmaster/Live Nation’s unchecked control over access to live events. Unfortunately, AB 1349 would only further entrench their corporate power over our spaces.

Since Ticketmaster and Live Nation merged in 2010, ticket prices have jumped more than 150 percent. Activities that once fit a family’s budget now take significant disposable income that most working families simply don’t have. The problem is compounded by a system that has tilted access toward the wealthy and white-collar workers. If you have a fancy credit card, you get “presale access,” and if you work in an office instead of a warehouse, you might be able to wait in an online queue to buy a ticket. Access now means privilege.

Power over live events is concentrated in a single corporate entity, and this regime operates without transparency or accountability – much like a dictator. Ticketmaster controls 80 percent of first-sale tickets and nearly a third of resale tickets, but they still want more. More power, more control for Ticketmaster means higher prices and less access for consumers. It’s the agenda they are pushing nationally, with the help of former Trump political operatives, who are quietly trying to undo the antitrust lawsuit launched against Ticketmaster/Live Nation under President Biden’s DOJ.

That’s why I’m deeply concerned about AB 1349 in its current form. Rather than reining in Ticketmaster’s power, the bill risks strengthening it, aligning with Trump. AB 1349 gives Ticketmaster the ability to control a consumer’s ticket forever by granting Ticketmaster’s regime new powers in state law to prevent consumers from reselling or giving away their tickets. It also creates new pathways for Ticketmaster to discriminate and retaliate against consumers who choose to shop around for the best service and fees on resale platforms that aren’t yet controlled by Ticketmaster. These provisions are anti-consumer and anti-democratic.

California has an opportunity to stand with consumers, to demand transparency, and to restore genuine competition in this industry. But that requires legislation developed with input from the community and faith leaders, not proposals backed by the very company causing the harm.

Will our laws reflect fairness, inclusion, and accountability? Or will we let corporate interests tighten their grip on spaces that should belong to everyone? I, for one, support the former and encourage the California Legislature to reject AB 1349 outright or amend it to remove any provisions that expand Ticketmaster’s control. I also urge community members to contact their representatives and advocate for accessible, inclusive live events for all Californians. Let’s work together to ensure these gathering spaces remain open and welcoming to everyone, regardless of income or background.

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Activism

Oakland Post: Week of December 31, 2025 – January 6, 2026

The printed Weekly Edition of the Oakland Post: Week of – December 31, 2025 – January 6, 2026

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To enlarge your view of this issue, use the slider, magnifying glass icon or full page icon in the lower right corner of the browser window.

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Activism

Big God Ministry Gives Away Toys in Marin City

Pastor Hall also gave a message of encouragement to the crowd, thanking Jesus for the “best year of their lives.” He asked each of the children what they wanted to be when they grow up.

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From top left: Pastor David Hall asking the children what they want to be when they grow up. Worship team Jake Monaghan, Ruby Friedman, and Keri Carpenter. Children lining up to receive their presents. Photos by Godfrey Lee.
From top left: Pastor David Hall asking the children what they want to be when they grow up. Worship team Jake Monaghan, Ruby Friedman, and Keri Carpenter. Children lining up to receive their presents. Photos by Godfrey Lee.

By Godfrey Lee

Big God Ministries, pastored by David Hall, gave toys to the children in Marin City on Monday, Dec. 15, on the lawn near the corner of Drake Avenue and Donahue Street.

Pastor Hall also gave a message of encouragement to the crowd, thanking Jesus for the “best year of their lives.” He asked each of the children what they wanted to be when they grew up.

Around 75 parents and children were there to receive the presents, which consisted mainly of Gideon Bibles, Cat in the Hat pillows, Barbie dolls, Tonka trucks, and Lego building sets.

A half dozen volunteers from the Big God Ministry, including Donnie Roary, helped to set up the tables for the toy giveaway. The worship music was sung by Ruby Friedman, Keri Carpenter, and Jake Monaghan, who also played the accordion.

Big God Ministries meets on Sundays at 10 a.m. at the Mill Valley Community Center, 180 Camino Alto, Mill Valley, CA Their phone number is (415) 797-2567.

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